The Best Workout Clothes for Men, Tested by Fitness Editors and Trainers
Best Workout T-Shirt Rhone Reign Tech Short Sleeve Pros Soft, breathable, and moisture-wicking Can accommodate full range of motion Chafe-free seams Cons Expensive for stocking up The right workout shirt should feel like a second skin. Enter Rhone’s short sleeve tee: A workout shirt so amazing we’ve showered it with praise in our Fitness Awards
Pros
- Soft, breathable, and moisture-wicking
- Can accommodate full range of motion
- Chafe-free seams
Cons
- Expensive for stocking up
The right workout shirt should feel like a second skin. Enter Rhone’s short sleeve tee: A workout shirt so amazing we’ve showered it with praise in our Fitness Awards several times in the past. Our fitness team at Men’s Health have deemed it as perhaps the most comfortable t-shirt they have ever tested and worn to a gym session. “This breathable top moves with you when you reach overhead for pull-ups and chin-ups thanks to its seamless construction,” says Samuel. Its breathable, moisture-wicking fabric has always come in a pinch for me whenever the gym gets a bit too heated.
In addition to the broken-in (while still secure) fit that’s loaded with gym-friendly specs like an anti-chafing, moisture-wicking fabric, the Reign tee is also infused with gold (yes, really) to fend off any gym odors. Taking it outside? It also has a UPF50+ exterior for adequate sun protection. I can barely tell when I’m wearing it, and while the fit is athletic, it can stretch however much as required to every exercise I need it to.
Read more: Best Clothing Brands for Men
Material | 56% nylon, 33% polyester, 11% elastane |
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Pros
- Seamless, chafe-less build
- Mesh construction for breathability
- Added elastane improves stretch and shape retention
Cons
- Expensive for stocking up
You should never feel tied down or limited during a workout, and after Lululemon finally gave its best-selling, editor-tested workout shirt the upgrade it deserves, you never will. It’s an ultra-comfortable, ultra-light tank that offers plenty of arm room for you to get through every exercise, from pull-ups to power cleans to kettlebell swings.
During our testing and comparison, we found that the new Metal Vent Tech singlet is cut and fitted so that you have a full, free range of motion as you hit sprints and smash out pull-ups. But it’s updated with a seamless (read: chafe-less) build, and the fit and weight now feel much less clingy on sweaty skin.
After testing it out through numerous gym sessions, I’ve noticed that this tank now comes with more stretch than ever as well. In short, the cult-fav tee is as breathable as its predecessor but now more comfortable and durable to sport for hours on end, wear after wear.
Material | 53% nylon, 40% recycled polyester, 4% elastane, 3% X-static nylon |
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Pros
- Soft, moisture-wicking knit fabric
- Four-way stretch
- Zippered pocket helps keep small items secure
Equal parts practical and stylish, these soft mid-weight knit joggers are ideal for on-the-go active types. Made in moisture-wicking materials, these joggers are able to keep our legs cool and dry at all times and keep the clingy, sweaty feelings at bay even when you’re running. Speaking of movement, these joggers are built with four-way stretch as well, meaning they’ll keep up with both your squats and sprints.
The comfort of the fabric in these joggers is not to be underestimated—though it doesn’t completely feel seamless, the softness will make you want to lounge in these joggers, and the breathability helps the fabric stay fresh. We also like the tapered fit of these joggers: Roomy in the seat and thigh areas but slim from the knees down, taking away any bulk around the ankles to help us move even more comfortably.
I’ve used these on errand runs to the grocery stores to shop my meal prep just as much as I’ve used them in the gym. These are the perfect do everything jogger that you won’t get tired of wearing or being seen in. The zippered pocket comes in clutch for credit cards or keys as well.
Material | 88% polyester, 12% elastane |
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Pros
- Moisture-wicking and quick-drying
- Breathable mesh panels at the sides
- Four-way stretch and mobility-friendly
- Supportive pouch
Cons
- Can shrink in the dryer
We love these mesh boxer briefs from Polo Ralph Lauren because they’re incredibly versatile for different kinds of exercises, from kickboxing to weightlifting to calisthenics, with a soft cotton-modal blend that’s moisture-wicking to keep you cool and dry downstairs.
In our testing, we found that even when doing squats, these skivvies were able to provide and maintain a high level of athletic comfort with four-way stretch and breathability thanks to the side mesh panels. Plus, their slim silhouette in smooth cotton feels like a second skin. I also love that their pouch and gusset provide support without chafing the skins of the boys or weighing me down. Better yet, they won’t ride up or bunch up under your gym shorts or pants.
Not to mention, Ralph Lauren knows how to make a stylish, while still comfortable, piece of clothing. So I don’t need to be self-conscious while I’m in the gym locker room or at the BJJ club, changing into my gym attire after work.
Material | 58% cotton, 37% modal, 5% spandex |
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Pros
- Sweat-wicking and quick-drying
- Fit stays put and feels breathable
- Don’t stick to your skin even when sweating
Cons
- Tights are not for everyone
Yes, you’ve seen this brand plastered all over the internet—but the gear can perform in the gym, too. Use these compression pants, which we found to be the perfect base layer, to crush your strength training workouts. First, they’re sweat-wicking and quick-drying, but won’t stick to your skin when you perspire too much since the fabric is breathable also.
We also love how comfortable they are despite the compression fit: The Flatlock seams don’t feel distracting and in fact accentuate the muscles, and the overall fit stays put no matter how you move so you don’t have to readjust after every set. More importantly, they’re designed to support your muscles and recovery through your workouts. Not a tights guy? You can always wear a pair of gym shorts over them.
Material | 88% polyester, 12% elastane |
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Pros
- Great at regulating temperature
- Can be worn as a baselayer
Cons
- Testers say it runs large
The perfect base layer keeps you cool, dries fast, and, most important, wicks away moisture like a champ. UA’s HeatGear Sleeveless is that base layer, thanks to its polyester-blend fabric that ventilates your body, wicks away sweat, and does a great job in regulating your temperature in any weather. We love the flatlock seams that help prevent chafing, plus, it’s infused with elastane for plenty of stretch. It’s great as a standalone when it’s hot out and the ideal first layer when it’s not. Though take note: some testers say this does run large, so you might want to go a size down for an extra compressive fit.
Read more: Best Compression Shirts
Material | 92% polyester, 8% elastane |
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Pros
- Extremely durable
- Moisture wicking
Cons
- Sizes sell out quickly
True to its name, the Flex Rep trainer short is built for movements of all kinds. It’s flexible, unlined, and reinforced for maximum durability. Our editors have put these shorts through the ringer: from squats, sprints, and yoga, and found they moved easily, and kept us relatively dry compared to other gym shorts we tested. That’s because of its polyester blend construction that’s lightweight, breathable, and moisture-wicking. That’s why it won a 2025 Men’s Health Fitness Award.
Style-wise, it has a relaxed fit that looks polished enough to wear during your summer errands.
Pros
- Incredibly soft interior
- Also looks great with casual fits
Cons
- Might be too heavy to wear in the summer
Alo makes an athletic pullover that’s a cut above the rest, which is why it received a Men’s Health fitness award. The Accolade Hoodie is destined to be your go-to sweat, with a relaxed, squared-off cut that’s easy to throw on your gym or casual fits. When it comes to workouts, our editors found this fleece pullover is perfect to wear for cold weather runs or lifts.
This hoodie is premier in fit, function, and soft stretch. Our team likes the kangaroo pouch, allowing for easy access to cards or keys. This is the only pocket you need with your gym look, so you don’t need to worry about crowding your jogger or gym shorts with unnecessary gadgets.
The whole thing is made from a cotton-polyester blend that is super flexible and soft, allowing you to move through all ranges of motion while staying cool and dry. All in all, this workout hoodie will take you from warm-ups to cool-downs with its comfortable fit, functional build, and performance.
Material | Cotton, polyester |
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Pros
- Light, soft, and breathable
- Long-lasting fabric
Cons
- Expensive for a polyester-blend shirt
For a little extra “boost” during your warmups, there’s Alo’s Triumph. This long-sleeve tee features a relaxed, easy-fit cut from a soft, tri-blend jersey that’s ridiculously comfy and maximizes movement. It really doesn’t restrict in any way and has that nice lived-in feel on the first wear.
Our testers bought this for those sunny morning runs in the morning as well as outdoor exercises in summer and found that this workout shirt is excellent for daily wear and workouts, with a lightweight (almost weightless) fabric, and breezy feeling. The shirt is very durable and hasn’t gotten any runs in the fabric or tears. We found that the quality is better than the ringspun shirts, which have shrunken and gotten holes many times in our testing.
The performance in the cool-to-the-touch fabric has also let our tester stay dry and fresh and protected from the sun. We also love that it’s soft, quick-drying, and doesn’t stick to the body when sweating. The fabric is light and breezy to keep you cool and dry even during intense workouts. It’s a perfect pick for layering.
Material | Polyester, cotton, rayon |
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Pros
- Four-way stretch for max range of motion
- Sweat wicking and quick drying
- Lightweight and versatile for different workouts
- Great for beefy, muscular thighs
Cons
- Need to use drawstring to tighten the waistband
Finding a great pair of gym shorts can be a struggle, whether you have big thick thighs or leaner, more shredded legs. Being someone who has gone through all the variations, this is the only pair that has fit no matter where my legs are at size wise. These don’t chafe or tighten around my thighs; functionally, they’re very versatile since I’ve worn them for workouts, commutes, and weekend downtimes, making them a total steal when calculating cost-per-wear value.
Available in lined or unlined, and in three sensible lengths, the Interval has a fabric that in our testing showed a maximum range of motion and quick sweat-wicking quality. It will allow you to flex comfortably in a poly-spandex blended fabric. All in all, it’s a short that can keep up with the most intense exercise.
Material | 86% polyester, 14% spandex |
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Pros
- Compression throughout the arch with strong grip
- Breathable, wicks moisture, and dries quickly
- Targeted support and protection at the ankle and heel
Most Swiftwick athletic socks are perfect for running and training, but we especially love the combination of cushioning, breathability, and compression in the Flite XT Zero Tab. These socks have an incredibly long lifespan and hold their shape over time. Plus, they can also be worn for other types of all-day activities, like golf, thus making them more versatile than your average running sock.
More importantly, in our testing, we found that its proprietary GripDry Fiber was able to keep us blister-free no matter our training. But what really made these socks part of the best workout clothes is that they offer enough grip and feel for anyone who wants to deadlift sans sneakers; coupled with elastic wraps at the ankle and heel, they also provide extra support and protection where needed the most.
It’s hard to remember the days when I used to train in regular socks. Once you’ve worked in a pair like this, providing support and compression during your runs or calisthenics, you won’t want to go back. They fit nice and securely on the foot.
Material | 62% nylon, 21% olefin, 13% polyester, 4% spandex |
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Pros
- Zippered hand pockets
- For running or training
- Quilted material for warmth
Cons
- Not fully weatherproof
For those who want to hit the workouts or cardio outdoors, this zip-up hoodie comes in clutch during cold weather days. It’s surprisingly light, and super stretchy, meaning you can go through all ranges of motion with ease even when fully zipped in this. I’ve got a few of the quilted items from Nobull and on top of their great performance in the field, they look great and fit well.
I also like this hoodie’s regular fit which leaves you enough breathing and wiggle room on the inside. This hoodie is great when you want an outer shell that you can throw on and off quick, so you don’t miss any of your training session. Not to mention you can spare yourself having to pull a sweaty piece of clothing over your head. The pockets are zippered to provide security to your gear.
Material | 94% polyester, 6% spandex |
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Pros
- Designed to accentuate your physique
- Sweat-wicking and stretchy
Sleeveless tanks are a great way to allow your arms full mobility, stay cool, and show off the guns a little. This is recommended by our Fitness Director and Fitness Commerce Editor as the best and most pump-friendly muscle tank to wear at the gym. The design is seamless and distraction-free so you will fully focus on your training.
The drop armhole cut and side seam panels are also designed in a way to flatter your physique as you lift. Still, this tank top is a doer: The mesh panels help with breathability, and the fabric is sweat-wicking and stretchy. If you’re one of those guys who enjoys training with their shirt off, like a few of our team, then this is the best route to go without breaking any gym rules.
Material | 64% cotton, 33% polyester, 3% elastane |
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Pros
- Versatile for swimming, running, and working out
- Compression liner feels smooth, barely-there, and supportive
Tracksmith is one of those brands loved by all of our editors, especially the runners in the crew. On top of next level running gear, it also makes some awesome swim trunks, supporting the fact that the brand knows how to make a quick-drying, moisture-wicking short fit for the road or the gym. For these reasons and more the brand has been spotlighted in our Fitness Awards more than once.
The liner sewn into the shorts brings welcome support when you are sprinting or jumping around. With nylon as its main material, its breathability is also unquestionable. The holy trinity of stretch, anti-sweat performance, and ventilation makes Tracksmith’s shorts the perfect runner. The pockets were thoughtfully placed as well, with one zippered option to store anything you don’t want banging around during your jogs.
Material | Body: 92% olyester, 8% spandex; Liner: 85% nylon, 15% elastane |
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Pros
- Flatlock stitching to prevent chafing
- Cooling fabric
- Flattering fit and stretchy fabric
Cons
- Fit doesn’t always stay put
Elastic closure? Machine wash? Flatlock stitching? Moisture-wicking? Quick-drying? Check, check, check, and there’s even a stretch-mesh underarm to boot that optimizes ventilation and sweat-draining to carry you through even the nastiest gym sessions. This compression shirt made from polyester and spandex also features UPF 50+ protection from the sun. Its moisture-wicking and heat-releasing properties make it ideal for workouts in all kinds of weather.
I also love the Flatlock stitching of these compression shirts which not only renders the fabric durable but also prevents chafing. In my experience of wearing these to lift weights and bench, which I had to readjust the fit now and then, overall it feels smooth and soft on the skin. For the price, the fit and style is unmatched.
Material | 88% polyester, 12% spandex |
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Pros
- Mesh panels offer maximum ventilation
- Side drop-in pocket for phone storage
- Impeccable fit
Cons
- Might show under short shorts
Under Armour comes through yet again with these HeatGear Compression Shorts. Men’s Health editors have been wearing these for years because we are into the seamless, second-skin fit. You’ll barely even notice wearing these mid-length shorts. Plus, the updated design features smart craftsmanship to keep seams off chafe-prone areas, while strategically-placed mesh panels ventilate the areas where you need breathability most.
Not surprisingly, they’re among the best-reviewed compression shorts on Amazon with more than 3,500 positive ratings, including almost 3,000 five-star customer reviews. At under $30, they’re also surprisingly affordable, especially among Under Armour’s premium-priced sports apparel. If you don’t know the benefits of compression shorts, think more support, more stable lifts, and fast recovery times after leg day.
Material | 84% polyester, 16% elastane |
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Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world.
Since entering the world of fitness content, Charles has had the opportunity to learn from and train alongside high performance individuals from the NFL, UFC, NBA, Formula 1, CrossFit, US Olympics, and Navy SEALs. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test.
Christian is the deputy commerce editor at Men’s Health and Women’s Health, where he oversees shopping content for both brands. He started his magazine career as an accessories assistant at Vogue, and has since held editorial roles at Tatler Asia and The Manual. When he’s not online shopping, you can find him on long walks with his two corgis.
Ebenezer Samuel, C.S.C.S., is the fitness director of Men’s Health and a certified trainer with more than 10 years of training experience. He’s logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men’s Health, he served as a sports columnist and tech columnist for the New York Daily News.