The 6 Best Under Desk Treadmills in 2025, Tested by Certified Trainers

Pros

• Folds in half for easy storage
• Lightweight design
• Super quiet

We’ve been using this walking pad for several months and it’s been a perfect addition to any home office set up. Simple yet effective, the Walking Pad Z1 is a foldable treadmill that weighs 50 pounds, can support up to 242 pounds, and allows for speeds up to four miles per hour, which, for some people, is a light jog.

The relatively narrow width (20.7 inches) means the Z1 fits under most desks, and the three-and-a-half feet of deck space is long enough to accommodate pretty much any stride length (within the speed range). Our favorite feature is that this treadmill folds completely in half; store it under your couch or bed and simply carry it to where you want to use it. And because it’s cordless, you don’t need to worry about where the nearest outlet is.

Again, this is a walking pad, so you won’t get a sweat-inducing workout on it. Also, it can only support people who weigh up to 242 pounds. If that’s not you, you’ll want to look for a sturdier option on our list. But to be honest, a brisk power walk is the most that I want to do while writing emails or other work.

The Urevo Walking Pad has proven to be a reliable and financially reasonable way to help me keep my steps up. I like that it’s lasted over two years, is relatively easy to move, and functions as both a walking pad and an under desk treadmill.

This is a budget pick; the Urevo’s best quality is that it’s a functional walking pad that you can buy for around $200. Mine was bought back in 2022 and used nearly every day for eight months straight. One time, I challenged myself to walk 30,000 steps in a day. I queued up two movies on Netflix and made it through all of The Firm before my wife told me she smelled something burning and I realized the bottoms of my feet were red-hot from two hours and 40 minutes of straight walking.

I’d suggest wearing shoes on this treadmill and not walking on the Urevo for longer than an hour at a time. I hardly use mine as an under-the-desk treadmill (I don’t like typing and walking), but I could as it does fit under my desk. If you’re not buying a standing desk and MacGyver-ing your set-up, measure your desk and Urevo at their widest points to ensure they’re compatible.

All in all, there’s nothing about Urevo that will blow you away. But, it is a resilient and affordable walking pad that’ll help you stay active during the winter months and Netflix binges. Is it the cheapest piece of exercise equipment I own? Probably … but I don’t regret the purchase one bit.

There’s no point in buying a commercial-sized treadmill if you plan to get most of your walking done at your desk. The EgoFit Walker Pro is a smaller treadmill with a shorter belt and a max speed of 3.1 miles per hour, equal to a 19:21 mile (not fast at all).

At just over three feet long and weighing 46 pounds, the EgoFit won’t take up much space. According to Amazon reviews, it can be easily stored under your couch or bed. It also has wheels for easy mobility. The EgoFit is set at a fixed incline of 5%, which the brand says burns more calories. There’s also an LCD monitor on the front that tracks your pace and steps.

You’re buying a walking pad, not a treadmill. The EgoFit can only support up to 220 pounds and won’t do much to enhance your workouts—just your daily activity levels. That said, customers like its size, durability, and maneuverability.

For less than $300, Funmily offers a treadmill-desk combo that’ll satisfy customers looking for an affordable and simple solution to increasing their steps while working from home. The treadmill speed ranges from 0.6 to 7.5 miles per hour, which is pretty fast for what is essentially a walking pad with a desk attachment. There are three incline settings; the desk adjusts from 33.5 to 50 inches, and a child safety mode limits the speed to 3 miles per hour.

You can also fold the treadmill up when you’re done using it, which is a nice feature, assuming this isn’t your primary workstation. The desk features a cup holder and is large enough to hold a MacBook Pro, and is fairly sturdy. This is a great option for someone who works a side hustle or only spends a couple of days at home.

However, it’s not the most comfortable work setup. If you work from home full-time, you’re better off investing in a proper standing desk and walking pad to customize your work environment to your needs.

After testing this for a few months, we like to think of this one more as a true walking pad than a treadmill. Ultimately, it has the same function as most under desk treadmills, but the low-profile aesthetic of the C2 Smart Folding Treadmill can be really attractive.

Especially if you are in an apartment or small office space, the size and look of this design offer a lot of functional benefit. When you’re not using it, simply fold it up and tuck it away. It’s not only foldable, but super lightweight, so you can move it from room to room or under the sofa with ease.

It has a maximum speed of 3.7 mph, so it’s great for even fast walkers. A remote control allows you to easily adjust the speed of the treadmill, switch between modes, and turn it on and off. This makes it easy to customize your workout without having to stop or bend down. Buyers have noted the remote battery is not included, so be aware.

The treadmill is also Bluetooth enabled and has built-in speakers, so you can listen to music or watch videos while you exercise. But with a weight capacity of just 220 pounds and a compact walking surface, it’s not the most suitable choice for bigger or taller guys.

It’s also the only model we’ve found with a dedicated smartphone app. It connects the under-desk treadmill to your phone to track steps, distance, calories, and other stats all with a one-touch control setup.

On the downside, that beefy construction makes this the heaviest desk treadmill on this list at more than 160 pounds. We were surprised to find that the maximum speed is only 2 miles per hour. But, this is definitely more of an under-desk treadmill designed specifically to use while you work, rather than a portable treadmill that happens to fit in your office. Because, really, who is literally running during their hourly Zoom meetings?

Why Is Walking While Working a Good Idea?

According to the Mayo Clinic, the average American was taking 3,000 to 4,000 steps each day prior to 2020 (which is still less than ideal). These days, many Americans are becoming even more sedentary. And we know how hard it is to pull yourself away from work between meetings and deadlines to get out for a quick walk, but treadmill desks provide a solution for that dilemma.

Compared to a traditional sitting desk, treadmill desks simply allow you to increase your physical activity levels while working. This can help improve your cardiovascular health, increase calorie burn, and reduce the risk of chronic diseases associated with a sedentary lifestyle. And who doesn’t love a tool that helps you multitask these days?

While research isn’t conclusive, some studies have shown that using a treadmill desk can even improve productivity and cognitive function. Walking increases blood flow and oxygenation to the brain, which can enhance mental clarity and focus.

But it is important to note that a treadmill desk may not be suitable for everyone. If you have an existing health condition, it’s important to consult a healthcare provider before making any significant changes to your activity levels.