Cindy Kuzma

Learn to Love Running Program Week 11: The Practice Run(s)

Learn to Love Running Program Week 11: The Practice Run(s)

April 25, 2025

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get...

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What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

April 4, 2025

You get out of bed in the morning or stand up after a long stretch of focusing at your desk....

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Blood test for many cancers could thwart progression to late stage in up to half of cases, study suggests

Blood test for many cancers could thwart progression to late stage in up to half of cases, study suggests

May 8, 2025

AI tool uses face photos to estimate biological age and predict cancer outcomes

AI tool uses face photos to estimate biological age and predict cancer outcomes

May 8, 2025

Women non-smokers still around 50% more likely than men to develop COPD, research finds

Women non-smokers still around 50% more likely than men to develop COPD, research finds

May 8, 2025

Some Medications Used to Treat HIV May Prevent or Delay Alzheimer’s Onset

Some Medications Used to Treat HIV May Prevent or Delay Alzheimer’s Onset

May 8, 2025

Wellgistics Health to integrate XRP into payment infrastructure

Wellgistics Health to integrate XRP into payment infrastructure

May 8, 2025